How to Relax Without Feeling Guilty
Feel guilty when you take time off? You’re not alone.
It’s common to put pressure on yourself because you think that you should be working even when it’s the holiday period.
In this episode, you’ll learn how to relax without feeling guilty.
The difference between truly resting and being lazy is how to schedule your time to work more in less time and increase your resting time.
It is possible to truly rest without feeling guilty and the pressure to be doing something.
Believe it or not, the more you rest, the more productive you will be in your working and doing time.
And increasing your downtime means you’ll get more done too.
It is possible to rest without feeling guilty or pressured into working.
This episode is all about changing your habit of being mean to yourself and putting yourself under pressure to do something.
You can relax without guilt because there’s a difference between resting and being lazy.
Learn all about it in this episode of the Contently Driven podcast.